Students at Paseo Academy of Fine and Performing Arts heard a powerful message about mental health, resilience and self-awareness Wednesday from Kansas City native and nationally recognized recording artist Krizz Kaliko.

Hosted in partnership with University Health, the keynote presentation combined personal storytelling, music and practical strategies to help students navigate challenges and prioritize their well-being.

Krizz Kaliko shared his own experiences with depression, anxiety, trauma, and other struggles, and explained how taking responsibility and control over his "BS," or belief systems, changed his life.

Krizz Kaliko introduces his 12-year-old son to the audience as they finish performing a song together

Known for collaborations with artists including Tech N9ne, Eminem, Jelly Roll and T-Pain, Krizz Kaliko also highlighted how music became an outlet for healing and growth throughout his career. He encouraged students to recognize their strengths, seek support when needed and invest in their personal growth.

The presentation reinforced Kansas City Public Schools' commitment to supporting students both inside and outside the classroom.

Every KCPS school provides access to student support resources, including school counselors, trauma-sensitive school clinicians and immediate mental health resources through the Student Support webpage.

Krizz Kaliko's wife, Crystal Watson, addresses the crowd and encourages anyone experiencing mental health struggles to seek help

For students at Paseo Academy, where creativity and self-expression are central to the learning experience, the event served as a reminder that the arts can be a powerful tool for building confidence, processing emotions and fostering resilience.

By sharing his own journey, Krizz Kaliko challenged students to prioritize their mental health, support one another and remember that asking for help is a sign of strength.

Click here to see photos of the event.

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